i'm a little hesitant also to start a fiber supp but if the benefits outweigh the pains of finding the right one i'll try. altho i only took 2 doses (at a third of a full dose) this sunday of benefiber chewables it's wednesday and i had to take off work today b/c the cramps were hurting so badly. i got pretty backed up and gassy and it caused a painful cramp to permanently reside in my lower gut for the past 2 days. not fun.
who thought such a tiny dosage would be so effective? yikes. on to the next brand. AS, i may try the fiber choice next time i have to space out my experiments tho b/c missing work every 2 weeks really isn't an option :P good luck.
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Re: I too have a question on the SFS
i have to space out my experiments tho b/c missing work every 2 weeks really isn't an option :P good luck.
