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High SOLUBLE fiber good
10/21/04 09:53 AM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

but insoluble can cause bad reactions. It is needed but it needs to be used with soluble. Nutritionists and doctors are just not getting into the right thinking yet. But you have come to the right place. Read about the fibers on this web site. Make sure to use insoluble veggies and stuff in your diet too. But please read about Heather's diet!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

IBS-C And zelnorm - Is there a difference in safe foods for a male vs female.
Will2Pwr
10/21/04 08:09 AM

High SOLUBLE fiber good
Little Minnie
10/21/04 09:53 AM

Re: High SOLUBLE fiber good
Will2Pwr
10/21/04 10:27 AM

Re: High SOLUBLE fiber good
ibsgrl
10/21/04 10:30 AM

Re: High SOLUBLE fiber good
Will2Pwr
10/21/04 10:46 AM

Re: High SOLUBLE fiber good
AstroChick
10/21/04 11:19 AM

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