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Re: Question for those with Constipation
      10/18/04 08:00 AM
michele

Reged: 06/02/03
Posts: 6886
Loc: southeastern michigan

I can relate. Before I started miralax, I was the same way! My butt would go numb from sitting there so long! Be sure you are drinking a ton of water. I know everyone says that but the longer your stool stays inside your colon, the more time it has to dry out and the harder it is to pass! Try drinking something hot and going for a walk, or some other exercise, first thing in the am.

Are you getting enough insoluble fiber in your diet? You may want to slowly increase your insolubles a bit and see if that helps. Also, you can take peri-colace, its an over the counter stool softner. Its not a laxative and is ok to take for prolong periods of time. My mom has taken 4 a day for YEARS!

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Taking it one day at a time.....

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Entire thread
* Question for those with Constipation
toffee
10/18/04 01:54 AM
* I agree...
RachelT
10/19/04 08:31 AM
* Option which works for me... squeemish need not read--
Nelly
10/19/04 08:16 AM
* Re: Option which works for me... squeemish need not read--
toffee
10/19/04 09:29 AM
* For Toffee-question for those with Constipation
puddytat55
10/18/04 04:12 PM
* Re: Question for those with Constipation
####
10/18/04 07:30 AM
* LOL Rachel
Kimm
10/18/04 09:23 AM
* Re: LOL Rachel
toffee
10/19/04 02:57 AM
* Re: Question for those with Constipation
Kimm
10/18/04 06:12 AM
* Re: Question for those with Constipation
toffee
10/18/04 07:26 AM
* Re: Question for those with Constipation
michele
10/18/04 08:00 AM

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