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Question for those with Constipation
      10/18/04 01:54 AM
toffee

Reged: 10/11/04
Posts: 24
Loc: UK

Here's a slightly different question for all those who regularly suffer from constipation. When you do 'go', do you have any techniques for making things a bit easier ? What is the best position to sit when on the toilet ? I have tried everything from sitting bolt upright to leaning right forward with my head between my knees, and I find that probably the most effective way is to sit up straight with my buttocks pulled well apart. Do you find that any particular time of the day is better, or do you just go whenever ? Is it better to have a warm drink during or beforehand ? Is there anything you do to help you relax ? Any advice would be really appreciated.


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Entire thread
* Question for those with Constipation
toffee
10/18/04 01:54 AM
* I agree...
RachelT
10/19/04 08:31 AM
* Option which works for me... squeemish need not read--
Nelly
10/19/04 08:16 AM
* Re: Option which works for me... squeemish need not read--
toffee
10/19/04 09:29 AM
* For Toffee-question for those with Constipation
puddytat55
10/18/04 04:12 PM
* Re: Question for those with Constipation
####
10/18/04 07:30 AM
* LOL Rachel
Kimm
10/18/04 09:23 AM
* Re: LOL Rachel
toffee
10/19/04 02:57 AM
* Re: Question for those with Constipation
Kimm
10/18/04 06:12 AM
* Re: Question for those with Constipation
toffee
10/18/04 07:26 AM
* Re: Question for those with Constipation
michele
10/18/04 08:00 AM

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