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Questions about the definition of "red meat"       10/17/04 09:41 AM Edit Reply Quote Mommyto5 Reged: 10/17/04 Posts: 7 Loc: Massachusetts HI, I am new here, but have been following the IBS diet book for almost a month (or at least I have been trying to)and I have a question about red meat. Is the only reason to avoid the list of red meat due to the high fat content? What about red meat that is very low in fat, such as 99% fat free ham. I adore ham!!! Can I safely eat small quantities of it if I am careful to get only the low fat varieties? How about other "red" meats? I never really thought of pork chops as a red meat, but they are listed as one in the IBS recipe book. Can someone help me out here? Janice W. Print     Remind Me     Notify Moderator

Entire thread Questions about the definition of "red meat" Mommyto5 10/17/04 09:41 AM Re: Questions about the definition of "red meat" khyricat 10/17/04 12:52 PM Re: Questions about the definition of "red meat" atomic rose 10/17/04 09:59 AM casey.. Dr. Spice Yamin 10/17/04 10:51 AM Re: casey.. atomic rose 10/17/04 11:40 AM Re: casey.. Dr. Spice Yamin 10/17/04 01:32 PM I made turkey ham for dinner tonight... Dr. Spice Yamin 10/17/04 06:04 PM

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