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dietary fat & a question for Heather...       06/10/03 06:56 PM Edit Reply Quote TessLouise Reged: 01/21/03 Posts: 540 Loc: Nashville, TN Some fat, preferably of the very highest quality, is absolutely necessary to good health. If you're really not ever eating any fat at all, you're not doing your long-term health any good--your hair and nails will become brittle and your skin will dry out. Plus you won't be able to absorb any fat-soluble vitamins. Heather has mentioned this before--do try to find some way to incorporate some extra-virgin olive oil or flaxseed oil into your diet--if you need help with that maybe Heather has some suggestions? Print     Remind Me     Notify Moderator

Entire thread fake butter?? gator 06/08/03 09:57 AM Re: fake butter?? Nope Kandee 06/10/03 12:17 AM dietary fat & a question for Heather... TessLouise 06/10/03 06:56 PM Re: dietary fat & a question for Heather... Heather 06/10/03 07:06 PM Re: fake butter?? gator 06/09/03 05:18 AM Re: fake butter?? BethE 06/09/03 12:08 PM Re: fake butter?? Yoda (formerly Hans) 06/08/03 05:58 PM Re: fake butter?? danie 06/08/03 04:36 PM Flax oil is yummy used like this too! -nt- Heather 06/08/03 06:55 PM Re: fake butter?? louise 06/08/03 03:56 PM

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