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Re: I'm a Newbie.. HELP!       10/14/04 08:36 AM Edit Reply Quote shelley29 Reged: 08/25/04 Posts: 39 Loc: Northeast, USA Hello & Welcome! As far as advice goes, I agree with Daliatree as well. I try to drink a while before and a while after meals & only sip a bit during the meal. And-once you start feeling better, expanding the diet is good. I wouldn't go crazy & I'd also recommend getting a little notebood & keeping track of what you eat day to day& about what time you ate, so if you should have a bad day, you can look back at what you ate & see if there's a trend. I've done this and it's been beneficial. Good luck & don't worry, it will get better!!!! -------------------- -shelley take it one day at a time. Print     Remind Me     Notify Moderator

Entire thread I'm a Newbie.. HELP! LionHeart 10/14/04 07:34 AM Re: I'm a Newbie.. HELP! shelley29 10/14/04 08:36 AM Re: I'm a Newbie.. HELP! RachelT 10/14/04 08:22 AM Re: I'm a Newbie.. HELP! daliatree 10/14/04 07:43 AM

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