Wow, thanks for all the info. I never considere Amerenth but now I will!
i really enjoy reading your posts...they're super! you're really caring and kind and you care about other's feelings...i think that;s terrific!
i agree with the chamomile! it' super for all the stuff i have going on you're right on there!
i think with brown rice i have to mix it with white. i have jasmine brown rice at home and i need to get more white to go with it.
stir fry's are yum...and i like fish with my rice tons....so hopefully i'll get enough chicken! i can't eat soy or sugar...but those smoothies are DELICIOUS!!!
if you think of anything else....i'f love to hear your ideas! thanks for your sympahty...i DO have lots os stuff worjking against one another...but i guess i'll have to be crarive and come up with a plan that wirks for me. that takes time...and it's tough when you have so many things goig on at one. but obne day i;ll have a better handle on the fibro and and a routine there and i will be able to refine other things even better!
anyhow, it's GREAT you've been on the boards, and thank for the heloo. you're super sweet! *hugs* Love, ruchie