A couple of thoughts, Kath. I also have an anxiety disorder - OCD. I was just dianosed this fall after having it for 20 years. If you are really upset about this, it could very well be the culprit of your troubles. Secondly, were you tested for a gluten intolerance? Heather posted a newsletter saying that we should all be tested for that, too. My cousin is just realizing that that is what she has and not IBS. Apparently IBSers have a 7X more likely chance of having it. Check out celiac.com for more info.
Finally, how are you incorporating your insoluble fiber? That may be a problem, or a hidden trigger that you're missing??? Just a few thoughts until Heather can get back to you. Take care.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: HEATHER- diet not working?
