Hi Abby, Psyllium makes me extremely nauseous. I keep seeing you on the boards, but haven't had a chance to talk to you. Yeah, I think the same thing. IBS is an extra little gift basket that comes with the anxiety. I wasn't helped by any of the newer SSRI's, but I do take Sinequan which helped me a lot initially and still controls my depression that set in at age 15. All my relatives are on AD's so what can I say? Good to finally meet you. Teresa