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not safe on the waistline either!-nt       10/07/04 06:14 AM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread half and half jasperlovel 10/06/04 10:52 PM Silk has a soymilk creamer you could use instead!!! - nt RachelT 10/07/04 08:43 AM Yeah, and they make some flavored kinds too - French Vanilla and Hazelnut! Miss Pepper 10/07/04 01:32 PM Re: flavored non-dairy in punkie pie KellyAndersson 10/08/04 12:02 PM I didn't know that!-nt Little Minnie 10/07/04 01:28 PM Re: half and half atomic rose 10/06/04 10:57 PM Re: half and half jasperlovel 10/06/04 11:11 PM not safe on the waistline either!-nt Little Minnie 10/07/04 06:14 AM

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