Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)
I get it at a local health food store called the Better Health Market. I am not sure if that is a private owned business or a chain store? I think it is mostly soluble fiber, it doesn't say on the bottle. It works well for me.......it might not be just because of the fiber it also contains other stuff such as fennel, l-glutamine, acidophilus, and alot of other stuff I don't have time to list.
The reason I went with this one instead of Heather's acacia, is because I wanted to start a fiber supplement on the first day I read her book, so I drove right over and bought it......and stared at it for 2 weeks because I was scared, and once I started taking it, it worked so well I didn't want to try anything else.
One time they even ran out and I paniced and the ladies at the store, special ordered it for me.