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Re: Feeling awful...
      10/05/04 05:41 PM
amo616

Reged: 08/16/04
Posts: 236
Loc: Ontario, Canada

My tips:

- give up the insolubles for a while. Maybe go back to them after you are done with school? Honestly, these are a struggle for me too so I am ignoring them for now.

- talk to your dr. about antidepressants. They have helped many people with IBS.

- Take 5 minutes a day to do a relaxation exercise. There are many tips for doing this on the web.

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Adopt the pace of nature: her secret is patience. ~ Ralph Waldo Emerson

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Entire thread
* Feeling awful...
retrograde
09/28/04 07:26 AM
* Re: Feeling awful...
amo616
10/05/04 05:41 PM
* Re: Feeling awful...
renaanne
10/05/04 04:46 PM
* Re: Feeling awful...
Sara-Sage
10/05/04 04:45 PM
* Re: Feeling awful...
retrograde
09/28/04 11:52 AM
* Re: Feeling awful...
LauraSue
10/06/04 01:43 PM
* Re: Feeling awful...
michele
09/28/04 11:54 AM
* YEP!
Nelly
10/05/04 04:29 PM
* Immodium
Linz
09/28/04 12:34 PM
* Re: Feeling awful...
jeenerz
09/28/04 11:37 AM
* Re: Feeling awful...
mindyj
09/28/04 09:01 AM
* Re: Feeling awful...
mul132
09/28/04 08:46 AM
* Re: Feeling awful...
Nelly
09/28/04 08:25 AM
* Re: Feeling awful...
heather7476
09/28/04 07:49 AM
* Re: Feeling awful...
michele
09/28/04 08:42 AM

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