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Another vegan!       10/04/04 08:13 PM Edit Reply Quote Digby Reged: 07/31/04 Posts: 453 Welcome to the boards! I'm also a vegan and need to gain weight. Toffuti is fabulous for dessert. Miso soap and steamed rice are safe to eat. If you can tolerate soy products, Safeway of all places stocks Morning Star "Better 'n Burgers" and Amy's Tofu Lasagna which are good. Their are varieties of soy "turkey" lunch meat, and soy hot dogs. Soy protein powder (get it at Trader Joes or a health food store) is good in a smoothie with Rice Milk. Or mix it with Chocolate Almond milk for a yummy snack drink. For protein bars, I've found that Clif Bars make dairy-free varieties. Keep us up-to-date on any other ideas you get! Print     Remind Me     Notify Moderator

Entire thread Eating on the IBS Diet as a Vegan Sheryl 10/04/04 07:25 PM Re: Eating on the IBS Diet as a Vegan itgreyhound1 10/05/04 01:20 PM Re: Eating on the IBS Diet as a Vegan Sheryl 10/05/04 06:43 PM Re: Eating on the IBS Diet as a Vegan LauraSue 10/05/04 12:40 PM Re: Eating on the IBS Diet as a Vegan Sheryl 10/05/04 07:26 PM Lots of ideas for ya! Sheri01 10/05/04 10:05 AM Re: Lots of ideas for ya! Sheryl 10/05/04 06:34 PM Sheryl- B12 Sheri01 10/05/04 07:41 PM Re: Sheryl- B12 Sheryl 10/05/04 07:48 PM ::: warning on B12 ::: KellyAndersson 10/06/04 10:11 AM Re: ::: warning on B12 ::: itgreyhound1 10/06/04 01:10 PM To Sheri Sara-Sage 10/05/04 01:32 PM Will do! Sheri01 10/05/04 01:57 PM Re: Will do! Sara-Sage 10/05/04 03:52 PM Re: Eating on the IBS Diet as a Vegan Sara-Sage 10/05/04 03:59 AM Re: Eating on the IBS Diet as a Vegan Sheryl 10/05/04 07:41 PM Do a board search on past info about soy - it's good for women's health, Heather 10/06/04 12:05 PM Re: Eating on the IBS Diet as a Vegan Sara-Sage 10/05/04 07:57 PM Re: Eating on the IBS Diet as a Vegan khyricat 10/05/04 03:39 AM Another vegan! Digby 10/04/04 08:13 PM

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