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Re: Fiber and body weight
      06/07/03 12:19 PM
gator

Reged: 05/26/03
Posts: 80
Loc: Florida

Metamuil will definitely give you gas and bloated. I also use Benefiber in the morning and before bed and i use fibercon tablets at lunch and dinner. I take 11 grams of fiber supps a day, but everyone is different. Remember, 2 citrucel pills are equal to 1 gram soluble fiber. I find the powder works better so I use them in the a.m. and before bed, and the pills at work. I think Benefiber is the best one I've tried (and I've tried them all, believe me...)

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Entire thread
* Fiber and body weight
Kristin
06/07/03 11:30 AM
* Re: Fiber and body weight
gator
06/07/03 12:19 PM
* Re: Fiber and body weight
Kristin
06/07/03 12:25 PM
* Re: Fiber and body weight
gator
06/07/03 12:30 PM
* Re: Fiber and body weight
ConcreteAngel
06/07/03 11:59 AM

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