Kristin, metamucil isnt a very good fiber to start out with, as it is one of the rougher fibers on the digestive system. Im taking benenfiber, and find it to be quite tolerable on my sensitive stomach (Am also ibs-d) I would suggest going easy on the pills and see how your body reacts. If you try to up your dose, and you get a bad reaction, then you know your limit! I beleive everyone is different, so just take it slow and see how it goes.
-------------------- -Angela
Healed in Jesus' Name
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Re: Fiber and body weight
I beleive everyone is different, so just take it slow and see how it goes.
