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Re: IBS and Aikins
10/03/04 12:34 PM

LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

You're welcome, Cynthia Anne!

BTW, one of the most important parts of the IBS Diet is frequent small meals. Skipping breakfast or lunch is DEADLY! I would suggest that as the starting place for you. Even if it's just one of those pancakes you make your family. If you don't put food in your tummy, it gets VERY cranky!

Good luck and keep coming back. (Oh, and I could NEVER work out with a migraine!)

--------------------
Laura
Keep it simple!

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Entire thread

IBS and Aikins
Cynthia Anne
10/01/04 06:39 PM

Re: IBS and Aikins
LauraSue
10/02/04 05:12 PM

Re: IBS and Aikins
Cynthia Anne
10/03/04 09:08 AM

Re: IBS and Aikins
LauraSue
10/03/04 12:34 PM

Re: IBS and Aikins
Lefty1
10/02/04 09:00 AM

Re: IBS and Aikins
Cynthia Anne
10/03/04 08:50 AM

Re: Here are some ideas for how to get started!!!
amo616
10/02/04 08:11 AM

Re: Here are some ideas for how to get started!!!
Cynthia Anne
10/03/04 09:19 AM

Hi, Cynthia Anne!
BL
10/02/04 07:56 AM

Re: Hi, Cynthia Anne!
Cynthia Anne
10/03/04 08:58 AM

Welcome Cynthia Anne!
Kimmy
10/02/04 07:23 AM

Re: Welcome Cynthia Anne!
Cynthia Anne
10/03/04 09:28 AM

Re: IBS and Aikins
atomic rose
10/01/04 07:51 PM

Re: IBS and Atkins
Cynthia Anne
10/01/04 08:06 PM

Welcome!
Linz
10/02/04 05:28 AM

Re: Welcome!
Cynthia Anne
10/03/04 03:37 PM

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