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Re: Very curious
      06/06/03 03:09 PM
KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

I would stongly suggest staying away from the Atkins diet. In the time coming up to your wedding I would be concentrating on getting stable so that you can enjoy it.

I can understand your desire to look your best for the wedding, that's only natural. However there are other safer ways of losing weight that would be a lot less painful than putting yourself through Atkins. It's just not good for IBS.

I would suggest looking at your portion sizes and cutting them down, eliminating any unnecessary sugary foods which may hold unwanted calories, and getting as much exercise as you possibly can. If you really stick to it, you can lose the weight whilst still eating "safe" foods.

All the best with everything,
Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.


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Entire thread
* Very curious
coragrace03
06/06/03 02:34 PM
* Re: Very curious
KinOz
06/06/03 03:09 PM
* Great advice from Kerrie...
HeatherAdministrator
06/06/03 03:51 PM

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