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Dieting and IBS
      10/01/04 10:23 AM
Jo1515

Reged: 08/22/04
Posts: 4


I already posted this once but think I did it wrong. I need some pointers on the best way to lose weight and maintain the IBS diet. I really probably need to start out with a total elimination diet and stick to breads? I am not sure can someone help me? I have gained 20 pounds in two years and think I just was using food for comfort when it really was the problem.

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Entire thread
* Dieting and IBS
Jo1515
10/01/04 10:23 AM
* Re: Dieting and IBS
LauraSue
10/02/04 05:45 PM
* Re: Dieting and IBS
heather7476
10/01/04 02:51 PM
* I'm like you - I've lost 48 now
kshsmom
10/02/04 06:52 AM
* Re: I'm like you - I've lost 48 now
heather7476
10/02/04 01:50 PM
* Re: Dieting and IBS
Linz
10/01/04 11:57 AM
* Re: Dieting and IBS
CindyC
10/01/04 01:08 PM
* Re: Dieting and IBS
LauraSue
10/02/04 05:48 PM
* Re: Dieting and IBS
Linz
10/01/04 02:40 PM
* Weight Watchers and IBS
BL
10/01/04 07:02 PM
* Re: Weight Watchers and IBS
Linz
10/02/04 05:36 AM
* Linz,. I agree
BL
10/02/04 06:58 AM
* Exercise
Linz
10/02/04 01:10 PM
* Re: Dieting and IBS
CindyC
10/01/04 01:17 PM
* Re: Dieting and IBS
heather7476
10/01/04 03:01 PM
* Re: Dieting and IBS
CindyC
10/01/04 03:10 PM
* Bread
Linz
10/02/04 05:38 AM

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