Irritable Bowel Syndrome Message Boards | Re: Having a stress-induced attack :-(

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Re: Having a stress-induced attack :-(
06/05/03 07:57 AM

2sweeties

Reged: 06/04/03
Posts: 60

HI - I used to make up all kinds of stories to get out of giving presentations. Now I don't mind giving them. I work in a college, and hour presentation an average time for me. Here's what I do:
Get to the room early
Stand at the podium - visualize it filled with people
Get used to the room layout

When it's really time, you wouldn't be as nervous because most people don't stand in front of a room filled with people on a regular basis.

I also arrive early, introduce myself to a couple of people in the audience so when the time comes, I feel more comfortable and can scan the room, make eye contact with them.

Also, eat something light that day, bring a bottle of water with you.

Good luck and let us know what youdecide to do.

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Having a stress-induced attack :-(
geekgirl
06/05/03 04:49 AM

Re: Having a stress-induced attack :-(
2sweeties
06/05/03 07:57 AM

Re: Having a stress-induced attack :-(
artist
06/05/03 05:49 AM

Re: Having a stress-induced attack :-( Artist
Snow for Sarala
06/05/03 06:09 AM

Re: Having a stress-induced attack :-(
Snow for Sarala
06/05/03 05:15 AM

Re: Having a stress-induced attack :-(
geekgirl
06/05/03 06:50 AM

Good news - It went well :-)
geekgirl
06/06/03 10:14 AM

Well Done!! -nt-
Peanut
06/07/03 05:54 AM

Re: That's great! Congratulations! -nt-
*Melissa*
06/06/03 06:12 PM

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