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Re: Help needed - Equalactin feedback from everyone       06/04/03 05:22 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA The last fiber supplement I tired was Equalactin (I tried citrucel, fibercon, metamucill and benefiber). It still gave me problems. Bloating, gas, etc. The best fiber supplement for me was benefiber in terms of gas and bloating--but it didn't really make me go. The only think so far that's made me go is MiraLax and a lot of fat in my diet! (Is fat a laxative? The fat has come from peanut butter)? I learned about Equalactin from the board. Heather, you also specifically recommended it to me. I would like to try fiber again--but I'm too scared because of the side effects I experienced in the past without benefit. I wonder looking back if I was just taking the fiber the wrong way? Maybe I didn't get enough water (I drank at least 12 ounces each time I took the fiber--usually more)...or maybe there was another cause. If you don't want to count me in this survery, I'll understand! I hope this helped a little.... *hugs* Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread Help needed - Equalactin feedback from everyone Heather 06/03/03 07:03 PM Re: Help needed - Equalactin feedback from everyone paintlady 06/05/03 09:09 PM Re: Help needed - Equalactin feedback from everyone SallyC 06/11/03 03:44 PM Dosage 2sweeties 06/05/03 09:42 AM Re: Dosage Heather 06/05/03 11:31 AM Re: Dosage Snow for Sarala 06/05/03 09:46 AM Re: Dosage 2sweeties 06/05/03 10:18 AM Re: Help needed - Equalactin feedback from everyone lovejoy_22 06/04/03 05:40 AM Thanks! -nt- Heather 06/04/03 12:25 PM Re: Help needed - Equalactin feedback from everyone tnchawk 06/04/03 04:59 AM Re: Help needed - Equalactin feedback from everyone *Melissa* 06/04/03 03:41 AM Re: Another sighting *Melissa* 06/10/03 12:54 PM Thanks Mags! This helps a lot... -nt- Heather 06/04/03 04:42 PM Re: Help needed - Equalactin feedback from everyone ConcreteAngel 06/04/03 03:06 AM Thanks, this is really helpful to know. -nt- Heather 06/05/03 02:20 PM Re: Help needed - Equalactin feedback from everyone Snow for Sarala 06/04/03 05:22 AM Thanks, Ruchie. -nt- Heather 06/05/03 08:52 PM Re: Help needed - Equalactin feedback from everyone TessLouise 06/03/03 07:52 PM Thanks...I'm hearing this from a lot of folks. -nt- Heather 06/08/03 07:05 PM Re: Help needed - Equalactin feedback from everyone gator 06/04/03 09:35 AM Re: Help needed - Equalactin feedback from everyone louise 06/04/03 07:24 PM Thanks Louise -nt- Heather 06/11/03 01:34 PM Re: Help needed - Equalactin feedback from everyone juniorrachel 06/04/03 07:55 PM

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