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Re: new user       06/03/03 02:59 PM Edit Reply Quote KinOz Reged: 02/02/03 Posts: 909 Loc: Brisbane, Australia Hi, Are you taking a soluble fiber supplement? They really help to stabilise you although because you mentioned the bloating i would avoid Metamucil or any other psyllium product and go for one of the others such as Benefiber. Start with a small dose and work up to 2T twice a day increasing gradually by about 1tsp per dose. Also, maybe try some yoga or other relaxation as well. There is plenty of info on the yoga board for specific postures to help with each of the symptoms you mention. Good Luck, Kerrie -------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us. Print     Remind Me     Notify Moderator

Entire thread new user gloworm49 06/03/03 10:24 AM Re: new user - symptons Lisa from LA 06/04/03 06:40 PM Re: new user - symptons gloworm49 06/05/03 08:23 AM Re: new user - Hormone Test? Lisa from LA 06/05/03 07:25 PM Kava Kava Heather 06/05/03 08:50 PM Re: new user - Balance? Lisa from LA 06/03/03 06:05 PM Re: new user - Balance? gloworm49 06/04/03 09:04 AM Re: new user *Melissa* 06/03/03 02:49 PM Re: new user britsarah 06/03/03 12:18 PM Re: new user gloworm49 06/04/03 09:21 AM Re: new user KinOz 06/03/03 02:59 PM

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