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Re: Bad Day
      08/28/04 11:06 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
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Try to relax and take it easy today. Drink lots of tea (peppermint/chamomile/fennel types) to try to get your tummy to settle. What do you normally eat when tummy's upset? I like to nibble on saltines, rice - that type of stuff. Maybe use a heating pad if it helps you.

The shake could have caused you problems if you had it on an empty stomach from being too cold and/or too high fat. A lot of the non-dairy ice creams are too high in fat so you have to be careful with them.

Hope you feel better for the wedding.

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* Bad Day
feelingood
08/28/04 08:33 AM
* Re: Bad Day
*Melissa*
08/28/04 11:06 AM

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