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Re: Does exerc. make your tummy sore?       08/23/04 06:01 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Yeah, sounds like you overdid it! It hurts because of the buildup of lactic acid in the muscles. This type of soreness is usually worst the second day after the workout, which would be today so you're right on schedule! The good news is that means it will feel better tomorrow. BenGay is perfect for this. Try a heating pad also. It helps the muscles relax. Feel better, and good for you for exercising!!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread Does exerc. make your tummy sore? Su 08/23/04 05:56 PM Re: Does exerc. make your tummy sore? LauraSue 08/23/04 06:01 PM

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