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Yoga--a great decision!
      04/16/04 12:20 PM

Reged: 05/15/03
Posts: 229
Loc: Pittsburgh, PA

Last night I went to my second yoga class, and I have to say that making the decision (finally--I've been procrastinating because it seemed so new and scary) to do this class has been a wonderful thing. I feel 100% better, more relaxed (but very sore---whoa the pain), and I've been sleeping better! Yippee! I take the class once a week, but I found the poses so helpful that I'm going to invest in a mat and practice between classes.

The info on this site, and the great stories from everyone are what prompted me to do this, and I'm grateful. I feel like a whole new person.


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Entire thread
* Yoga--a great decision!
04/16/04 12:20 PM
* Re: Yoga--a great decision!
04/28/04 07:14 AM
* Re: Yoga--a great decision!
04/28/04 03:59 PM
* This is wonderful! Good for you!!! -nt-
04/16/04 12:59 PM

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