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hello everyone
09/01/03 12:09 AM

YOGAPUG

Reged: 09/01/03
Posts: 5

Hi there,
I have been practicing yoga for 6 years now.
I think I have IBS. This past week I have had gas and cramps and all the other symptoms. I had IBS in my twenties, then I was fine with bouts here and there. I have been under stress, so I guess that is what is happening. I am getting checked next week. Meanwhile I have spasms and I am uncomfortable.
At least yoga is a sanctuary for me, and has trained me to breathe correctly even when I am not physically doing the poses. This is a great relaxant and energizer!
I am out here in Los Angeles and study with Bryan Kest and Seane Corn. I highly recommend Bryan's tapes. He is funny and reminds you to do only what is comfortable for you. He has beginner tapes as well. His style is ashtanga based (vinyasa flow).
His website is poweryoga.com if anyone is interested.
I will keep you posted about my condition, I worry it is more serious and I get scared!
Take care,
Kathie

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Entire thread

hello everyone
YOGAPUG
09/01/03 12:09 AM

Re: hello everyone
YogaTeacher
09/07/03 07:04 PM

Re: hello everyone
Heather Administrator

09/01/03 11:46 AM

Re:diagnoses
YOGAPUG
09/01/03 12:14 PM

Re:diagnoses
Heather Administrator

09/01/03 04:49 PM

Thanks Heather
YOGAPUG
09/01/03 09:33 PM

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