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Sun Salutes - big help
      06/25/03 11:59 PM
jo1978

Reged: 02/26/03
Posts: 69
Loc: Melbourne, Australia

Hi everyone, just wanted to let you know that I've started doing 10-20 Sun Salutes each morning and I can really feel it helping my IBS-C. I think it just gets the blood flowing - and it feels good - AND it only takes me about 10 mins. Have to admit, it is harder to get out of bed now though that Melbourne's winter is starting to get very chilly!

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Entire thread
* Sun Salutes - big help
jo1978
06/25/03 11:59 PM
* Re: Sun Salutations
YogaTeacher
07/16/03 05:20 AM
* Yes - I love them!
HeatherAdministrator
06/26/03 11:10 AM
* Re: Yes - I love them!
Corinne
07/03/03 11:12 AM
* Re: Yes - I love them!
BarbaraS
07/04/03 04:25 AM
* Re: Yes - I love them!
Corinne
07/06/03 06:58 PM
* Re: Yes - I love them!
BarbaraS
07/08/03 04:08 AM
* Re: Yes - I love them!
Corinne
07/08/03 09:38 AM

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