I will share where I am at in my journey, to not eating any animal products, and I hope others jump in with their journey, or if they have already arrived.
I have never been a big meat eater...just haven't had the taste buds for it. I currently eat some turkey and chicken. I will have fish once in a blue moon, not often, because of the mercury contamination, I have a sprinkle of cheese now and then, an egg sometimes, and an occasional yogurt.
I realize dairy is not on the IBS guidelines, but I wanted to be honest about my diet, at this point in time.
So, I don't have far to go. I think it will be easy for me. I am moving in this direction for many reasons. Health, environmental, and mainly because of the slaughter and inhumane treatment of animals.
I hope by the end of 2010, I have made the rest of the changes, that I want to make.
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