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Turkey Veggie Burgers
      07/13/04 11:48 AM
Shirl

Reged: 02/19/04
Posts: 558
Loc: North Carolina

few more recipes from the fat free living cookbook

1 1/2 lbs fat free ground turkey
1 small zucchini, grated
1 tbsp onion flakes
1 large carrot, peeled and grated
1 tbsp worcestshire sauce
1 tbsp dijon mustard
1 tsbp low sodium kethcup
pepper to taste

Prepare a hot grill and lighlty spray it. In a large bowl combine all ingredients and blend well. Shape into 6 patties and place on hot grill cook 6-8 minutes till no longer pink. Serve on a bun with lettuce, tomato and onions if desired.
calories 120
serves 6

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* Turkey Veggie Burgers
Shirl
07/13/04 11:48 AM
* Re: Turkey Veggie Burgers
Lana_Marie
07/28/04 09:10 PM

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