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If you have any mint left
      06/26/04 05:36 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Buy (or just read at the store) the July Gourmet magazine. There are several good recipes with mint. I will also mention that I like to chop fresh herbs and freeze in ice cube trays with a little water then take out and put in freezer bags. You could use them in drinks or just use with cooking like I do.
Here is one of the recipes
Frozen Mint Lemonade
1/2 c fresh lemon juice
1/2 c sugar
1/3 c packed mint leaves
2 c water
about 3 cups small ice cubes
Blend juice, sugar and mint in a blender until chopped/dissolved; add water and some ice to fill blender blend until smooth. Serve immediately with a fresh mint sprig in each glass. makes 4

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Recipes using fresh mint.
BarbaraS
06/23/04 11:01 AM
* If you have any mint left
Little Minnie
06/26/04 05:36 PM
* Thanks for all the ideas!
BarbaraS
06/24/04 05:06 PM
* mint in thai food
Little Minnie
06/24/04 03:29 PM
* Re: Recipes using fresh mint.
KellyAndersson
06/23/04 11:46 AM
* I'd avoid the lamb, or just substitute
HeatherAdministrator
06/23/04 12:25 PM
* There are some drink recipes in Eating for IBS...
HeatherAdministrator
06/23/04 11:06 AM
* Re: There are some drink recipes in Eating for IBS...
BarbaraS
06/23/04 11:12 AM
* Re: There are some drink recipes in Eating for IBS...
HeatherAdministrator
06/23/04 12:28 PM
* Re: There are some drink recipes in Eating for IBS...
AmandaPanda, J.D.
06/24/04 01:55 AM
* Re: There are some drink recipes in Eating for IBS...
Kree
06/24/04 07:44 AM
* I got yer mojitos right here...
Kree
06/24/04 07:46 AM
* Re: There are some drink recipes in Eating for IBS...
Kandee
06/24/04 06:50 AM
* Re: There are some drink recipes in Eating for IBS...

06/24/04 09:41 AM
* Thanks Amanda.
BarbaraS
06/24/04 06:10 AM
* Thanks Heather.
BarbaraS
06/23/04 04:56 PM

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