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Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Baked Zucchini
04/05/04 04:51 PM

Baked Zucchini
(Makes 6 servings)

This has a subtle but delicious flavor that really lets the zucchini shine through.

1 1/2 lbs zucchini, scrubbed and trimmed
1 small onion, chopped
1 1/2 Tablespoons soy margarine
1/2 teaspoon poppy seeds
1/2 teaspoon garlic salt
1/2 teaspoon fresh ground black pepper
grated parmesan soy cheese

1. Preheat oven to 375 F; lightly spray a medium sized baking dish with non-stick cooking spray.
2. Slice the zucchini into 1/4-inch-thick rounds.
3. Boil gently in salted water barely covering it, with the onion, for 7-10 minutes, or until tender.
4. Drain in a colander.
5. Add the margarine, poppy seeds, and seasonings; mix together, and place in the prepared baking dish.
6. Sprinkle all over with Parmesan soy cheese; bake uncovered for 30 minutes.

Adapted slightly from a recipe by Hey Jude at

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Subject Posted by Posted on
* Baked Zucchini Kree 04/05/04 04:51 PM
. * Thanks! Gr8ful 04/05/04 08:27 PM
. * Re: Thanks! Kree 04/06/04 08:03 AM
. * Re: Baked Zucchini FutureDoc 04/05/04 05:21 PM

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