Check out fibre smart: web page
I started taking it a while ago (trial) and it actually turned me to D...however as I have recently started with antidepressants, my C is worse, and I started the fibresmart pills again and it has been pretty good (I ran out though and I cannot buy it here  )
contents: Flax Seed, Borage Seed, FOS, Guar Gum, Fennel seed, L-glutamine, marshmallow root, probiotice propriety blend, slippery elm bark, and a blend of 3 fruits.
It is a little pricey, you should be able to find it at a health food store. I tried the powder and all I can say is YUCK! Go for the pills if you want to try. It appears to have a bit of insoluble fibre in it (as it all doesn't completely dissolve) but I have taken it after a glass of acacia.
Edited by mickeymouse (02/15/04 10:06 AM)
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Fibre smart
