All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Martha Stewart’s Non-Dairy Roasted Pumpkin Soup Recipe
      10/29/09 02:32 PM

Unregistered




bored so I was searching google.

I just spotted this recipe in my Martha Stewart Living mag (October '09). The 'Magic Of Fall' issue is dedicated to all things festive - and if you haven't been able to tell by now my affection for Autumn is in full swing. I definitely plan on making this soon…but probably not before I make a trip to a pumpkin farm. This is one of the few recipes I've found for pumpkin soup that doesn't involve dairy - which is perfect for me since I'm lactose intolerant.

Roasted Pumpkin Soup:

2 3/4 pounds sugar pumpkin or butternut squash, halved and seeded

1 onion, peeled and quartered through the stem

2 shiitake mushrooms, stemmed, caps wiped clean

1 garlic clove, peeled

1/2 cup organic olive oil

Course salt and freshly ground pepper

5 cups homemade or store-bought low-sodium vegetable stock

Directions:

1). Preheat oven to 450 degrees. Cut pumpkin into 2-inch pieces. Combine pumpkin, onion, mushrooms, and garlic on a rimmed baking sheet. Add oil and 2 teaspoons salt; toss to coat, then spread in a single layer. Roast until pumpkin is tender when pierced with the tip of a sharp knife, about 30 minutes, rotating pan and tossing vegetables halfway through. Let cool, then remove skins.

2). Transfer vegetables to a medium saucepan; heat over medium. Pour in 2 cups stock; puree with an immersion blender until smooth. With the blender running, slowly add remaining 3 cups stock, and puree until smooth. Bring soup just to a simmer. Remove from heat, and season with salt and pepper. Serve hot. Cover to keep warm.


Print     Remind Me     Notify Moderator    

Entire thread
* non dairy Apple Pie Recipe? is crisco safe?

10/29/09 02:19 PM
* No, Crisco is not safe...
HeatherAdministrator
10/30/09 03:02 PM
* No, Crisco is not safe...
HeatherAdministrator
10/30/09 03:02 PM
* Re: non dairy Apple Pie Recipe? is crisco safe?
frygurl
10/29/09 02:40 PM
* Martha Stewart’s Non-Dairy Roasted Pumpkin Soup Recipe

10/29/09 02:32 PM
* Cherry-Chocolate Mousse Pie

10/29/09 03:04 PM
* Cherry-Apricot Pie Bars

10/29/09 02:38 PM

Extra information
0 registered and 483 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 10611

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review