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Re: cookbook recommendation - dela smith
      06/18/09 01:34 AM
glasgowgirl

Reged: 09/01/08
Posts: 413
Loc: Vancouver, Canada

Oh I was just thinking about this.

Not totally IBS friendly but I'd recommend Delia Smith's Complete guide to cookery. On a casual flick through I've found a few recipes that are ibs compatible as is and a lot that can be adapted. The art work in it's just beautiful as well. I also have a original version of her complete cookery course book with touts itself as a complete guide to eating in the '90s. This always makes me giggle.

I also have Secrets of fat free cooking. I got it for a few cents from a amazon trader called Green Earth Books. They recycle books by selling them at ridiculously low prices on amazon.

Amazon also has two other IBS cook books: recipes for IBS and Healthy cooking for IBS. I ordered both and sent back one as I decided it was more likely to make me worse. I kept the other one but I've still to make something using it. Once I'm back home I'll check which one I have.

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* cookbook recommendation
Clara818
06/17/09 08:22 AM
* Re: cookbook recommendation - dela smith
glasgowgirl
06/18/09 01:34 AM

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