Irritable Bowel Syndrome Message Boards | Strawberry Bread adapted

This recipe was posted back 2004 and I adapted it to make it very lowfat. It turned out GREAT !!

Strawberry Bread

1 1/2 cups flour
1/2 tsp baking soda
1/2 tsp salt
1 cup sugar
1 tsp vanilla extract
1 1/4 cup fresh strawberries
1/3 cup egg whites (instead of 2 eggs)
1/2 cup applesauce (instead of 1/2 oil)

1 Mix dry ingredients
2 Beat eggs with oil and vanilla extract
3 Add berries and liquids
4 Bake 350 for 1 hour in loaf pan
5 Cool 10 minutes before removing from pan

Servings: 16
Yield: 16

Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories 101.50
Calories From Fat (1%) 1.37
% Daily Value
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Cholesterol 0.00mg 0%
Sodium 120.93mg 5%
Potassium 45.33mg 1%
Carbohydrates 23.28g 8%
Dietary Fiber 0.65g 3%
Sugar 13.14g
Sugar Alcohols 0.00g
Net Carbohydrates 22.64g
Protein 1.86g 4%

--------------------
IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD

Print Remind Me Notify Moderator