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Re: egg whites
      06/02/08 04:26 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Welcome. It should say on the package how much equals one egg. I think for egg beaters 1 egg equals 1/4c. So one egg white would equal 1/8c of the egg whites in the carton. So 1 cup of that is 8 egg whites (4 eggs). 6 egg whites in a recipe would need 3/4c.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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* egg whites
fritzybutterfly
06/02/08 07:49 AM
* Re: egg whites
Little Minnie
06/02/08 04:26 PM
* Re: egg whites
fritzybutterfly
06/05/08 08:00 PM
* Re: egg whites
fritzybutterfly
06/03/08 07:07 PM

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