Irritable Bowel Syndrome Message Boards

You want to bake at a moderate temp and for a longer time. The lower you cook the more evenly the outside will get done with the inside. Of the recipes I've seen for the UK I believe it is somewhere around 165? I know your 200 is our 400 and we usually bake at 350 so 165 seems right maybe. Make sure that a toothpick inserted in the center comes out clean. Also I have found for her zucchini breads and such that it is almost impossible to get it cooked through- it should instead be cooked in 2 pans. Most of my cinnamon zucchini bread has a gooey couple inches in the middle if I don't divide it into 2 pans. So try that and try turning down the temp and baking longer if the batter is the right size for the pan.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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