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Quick sandwich wrap
      03/26/07 03:48 PM
Digby

Reged: 07/31/04
Posts: 453


Here's what I brought to lunch today, and it's a winner!

Sandwich Wrap

2 medium-size flour tortillas (I doubled them up to get more SF)
Spread (see suggestions below)
Grated carrots
Shredded lettuce
Any other shredded or diced veges you want to add (tomato, cucumber if you can tolerate)

Choose any of the following for a spread: hummus, fat-free black bean dip (from Trader Joe's), egg-white salad, eggless salad (also from TJ's)


Roll the whole thing up and slice in half. Can refrigerate it overnight so it holds together better. Take with beano (ha!)

Anyone know where to purchase low-fat hummus?


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* Quick sandwich wrap
Digby
03/26/07 03:48 PM
* Re: Quick sandwich wrap
Lisa Marie
03/26/07 04:08 PM

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