You can sub lite coconut milk for other milks in foods that would taste ok like that, and pumpkin bread would be very good. I have a recipe where I use a cake mix, banana and lite coconut milk. It is moist and delicious! I also use lite coconut milk in mashed sweet potatoes and morning rice pudding. It has 3-4 grams of fat per serving -soy milk has an equal amount per serving (serving sizes are different though).
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Bread maker recipes ? Need help with breakfeast!
