Hi all...new to the site and boards, and trying to relaearn how to eat...lol.
I have a recipe that I adore, and it is actually pretty easy on my tummy issues, unless I eat too much.
Wondering if anyone has suggestions how to make it a safe food, to work with this new diet.
Shepard's Pie
Ingredients:
1 lb hamburger meat
1 can of corn
Instant mashed potatoes
Velveeta
Basically, without too many directions, I brown the hamburger, drain. Cook mashed potatoes. Open can of corn. Layer hamburger on bottom of 9x11 pan, then unheat ed corn, then mashed pots. Thin slices of Velveeta on top, in over for about 10 minutes, till cheese melts.
Please help!!! I adore this, and it is great comfort food, but just heavy if you eat too much.
Thanks,
Wendy
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Can I convert this into a Safe Food?
