Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
Most non-dairy cheeses have casein in them. A lot of people find that once they're stable they can tolerate the small amount of casein in non-dairy cheeses but some never can. Alternatively, you can look for true vegan cheeses - those won't have any dairy at all, even traces.
As for where to find Silk Nog in Canada - or where to find vegan cheese for that matter - you might have more luck posting on the Diet Board - it gets more traffic.
HTH.
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Re: Does anyone know where I can find Silk Nog in Canada?
