Re: Souffles - Please help - Carrot Souffle
07/11/06 12:50 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Quote:
Great idea. Here's the first one.
Carrot Souffle Ingredients: • 5 lg Carrots – peeled, thinly sliced • 2 t Lemon Juice • 10 T Butter – divided: 5T, 5T, Rm Temp this I'm not sure what to use other then something like Earth Balance Natural Buttery Spread and maybe some apple sauce to reduce the amount of fat? Anyone else have ideas for this one? • 1 med Onion – diced • ¼ c Sugar • 1 T Flour • 1 t Salt • ¼ t Pepper • ¼ t Cinnamon • 1/8 t Nutmeg • 1 c Milk soy or rice milk • 3 Eggs 6 egg whites
Method: 1. In med saucepan, over high heat, boil carrots, 15mins, until tender. Drain. 2. In food processor, puree carrots. Add lemon juice, 5T butter, and onion. Puree all. 3. In lg bowl, beat 5T butter, sugar, flour, salt, pepper, cinnamon, and nutmeg. 4. Add and beat pureed carrot mixture. 5. Beat milk in slowly. Beat in eggs. 6. In prepared soufflé dish, pour mixture. 7. Bake 350 – 50mins-1hr, until puffed and lightly browned.
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