I have a bottled teriyaki sauce that I loved pre-IBS. I just haven't adventured much since I started feeling better on the IBS diet.
The ingredients are as follows: Sugar, soy suace (water, wheat, soybeans, salt), water, distilled vinegar, corn syrup, modified food starch, salt.
Does that seem safe?
I've made the teriyaki sauce that is in heather's book (eating for IBS). I've used it on chicken instead of salmon like the recipe calls for and it is great. It just has a little too much vinegar for my stomach to handle. I seem to have a acid problem! Anyway, vinegar is pretty low on this ingredients list.
Anyone have luck w/ bottled teriyaki sauces?
Thanks!!!
Amber
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