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Re: Pasty
      10/31/05 04:59 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I'm assuming that this is made into something like turnovers, isn't it? The pasties I'm thinking of are sort of a handheld kind of food... if that's the case, maybe try one of the pie crust recipes in the recipe index, omitting any sugar that the recipe calls for. Basically, I think you could use some vegetable shortening, but a CUP of shortening is definitely way too much fat.

If it's more like a potpie... well, one of the crust recipes in the index would work as well, or you can make more of a biscuit topping with reduced-fat Bisquick and soy milk.

And, of course, you'll want to substitute ground turkey for the beef and pork, neither of which is safe. I would add some finely chopped portabello mushrooms for flavor, since turkey can be kind of bland - maybe substitute a couple cups for the pork.

It's up to you if you want to try to use the beef bouillon cube - personally, I'd use the Lipton Beefy Onion recipe soup mix stuff - not a whole packet, but maybe a teaspoon or two of it. It does taste beefy, but there's no beef products in it.

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Entire thread
* Pasty
dan the redneck man
10/30/05 07:20 PM
* Re: Low fat pastry crust
Yoda (formerly Hans)
10/31/05 07:39 AM
* Re: Pasty
atomic rose
10/31/05 04:59 AM
* Re: Pasty
Snorkie
10/31/05 07:20 AM
* Re: Pasty
Dr. Spice Yamin
10/30/05 07:37 PM
* Re: Pasty *DELETED*
Jeano
10/30/05 07:35 PM
* Re: Pasty
dan the redneck man
10/31/05 08:47 AM

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