All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

...especially if you'll try anything new
      04/30/05 03:07 PM
AmandaPanda, J.D.

Reged: 04/26/04
Posts: 1490
Loc: New York, New York

Tapas places of course have certain things to avoid, but there is so much to try. My favorite surprise hit was "boquerones," which are white anchovies marinated in vinegar. They usually also have tons of bread, which is great. The tortilla espanola is medium-safe. It is made with whole eggs, so if you are very sensitive to yolks steer clear ... but per serving there isn't much fat (usually, because of course this varies) and the potatoes provide a lot of sf. I have played around a lot at home and I managed to make a pretty decent tortilla espanola with just egg whites. I also made some very very decent croquetas with rice milk instead of real milk, and with bacos! They came out pretty good, so I'll post the recipe when I get a chance.
I did a semester in spain in college (thankfully pre-ibs) and I still get homesick for all the things I used to eat there!
Also, tapas places are great for portion control. If you are really stable and you want to cheat, it's easy to have just one bite of something, instead of negotiating with maybe a giant hunk of cheesecake someplace else!

--------------------
Amanda

I live in the Big Apple, but I don't eat the skin

Edited by AmandaPanda (04/30/05 03:09 PM)

Print     Remind Me     Notify Moderator    

Entire thread
* Tapas restaurants are great!
Passanie
04/30/05 02:52 PM
* ...especially if you'll try anything new
AmandaPanda, J.D.
04/30/05 03:07 PM
* Re: ...especially if you'll try anything new
Passanie
04/30/05 03:12 PM
* Re: ...especially if you'll try anything new
AmandaPanda, J.D.
05/01/05 06:59 AM

Extra information
0 registered and 238 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1477

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review