I have severe bloating, water retention, gas pains, gas cramps, cramps, constipation, headache, backache, leg pain, nausea. I am taking Dicetel, I took gas-x ( not for long since it gave be c since there's calcium in it), phazyme ( this helped but not a lot sadly), I eat Altoids, I have lemon juice in hot tea for water retention, hot strong ginger, peppermint, fennel, oregano tea, I drink lots of water, I take Citrucel daily, I put a hot water bottle on my tummy daily too. I had all the tests your suppose to have of course. I ordered IBS Hypnotherapy cassettes . They should be coming near the end of the month. I also stay away from gassy foods. I have Heather's books so I know what foods to have and how to have them Thanks. God Bless
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