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Re: Eating Out...any ideas
      03/03/05 12:47 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Outback... the Shrimp, Salmon & Chicken Breast are all yummy... just tell them if they use any oils when grilling to please use as little as possible and no butter. Order a plain baked potato or steamed veggies... and if you want a small salad at the end or after you have eaten some of your potato... get the dressing on the side... they have a RF or Vinaigrette .... I do ok with the bread they serve, skip the butter. You can order herbal tea there also...

Here is a link that should be really helpful
http://www.outbacksteakhouse.com/ourmenu/nutrition.asp#healthyweightloss

Hope that helps.....

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Entire thread
* Eating Out...any ideas
bdcanfield
03/03/05 12:38 PM
* Re: Eating Out...any ideas
Shell Marr
03/03/05 12:47 PM
* outback..
khyricat
03/03/05 02:09 PM

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