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Re: dips and spreads       12/27/04 10:10 PM Edit Reply Quote Gr8ful Reged: 03/15/04 Posts: 290 Loc: Orange County CA Is there some reason you have to "cut out" all the items listed? I have to limit them - I measure out 1 teaspoon of a safe margerine or 1/2 tablespoon peanut butter, or buy the low fat version of the mayo or salad dressing. We still need some fat in our diet but just not too much. I usually keep fat grams to around 30 per day and spread them out as much as possible. Hope this helps, Leigh Print     Remind Me     Notify Moderator

Entire thread dips and spreads CatherineinKorea 12/27/04 08:37 PM Re: dips and spreads Kree 12/28/04 07:05 AM Re: dips and spreads Gr8ful 12/27/04 10:10 PM Re: dips and spreads AmandaPanda, J.D. 12/27/04 09:48 PM

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