1 C shortening 1/2 stick of butter 1 C white sugar 2 eggs 1 tsp vanilla 3 C quick oatmeal 1 1/2 C flour 1 tsp baking soda 1 tsp salt 1/2 cup chopped nuts 1/2 C shredded coconut 6 oz dark chocolate chips [ I can eat Ghirardelli semi-sweet choc bits in small amounts mixed with lots of soluble fiber]
I'll replace the 2 eggs with 4 egg whites and reduce the nuts and coconut to 1/4 C each [ I seem to be able to tolerate both of these in small amounts as long as the rest of the recipe doesn't contain too much fat].
Would it work to replace all of the shortening/butter with applesauce?
Thanks!
-------------------- Many years of C-IBS and pain too for past 2 years-
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Ideas for adapting the fat content in a delicious cookie recipe
