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Re: WHOO-HOO!! You replied!       06/29/04 06:01 AM Edit Reply Quote jules Reged: 06/17/03 Posts: 1140 Loc: Michigan My philosophy is that I didn't change my eating habits/diet with this workout program. I'm sure that I'll get better results if I did, but with my sensitve tummy that hates change, it's just not worth it to me. Make sure you're eating protein at dinner with some good carbs (sourdough bread or whatever good, ibs-safe carb you can handle) AND that you're having a substancial breakfast. Then, just make sure you don't eat three hours before bedtime. I go to bed around 11-11:30 each night, and eat dinner around 8 p.m. I have a late afternoon snack so I'm not starving by dinnertime. Hope this helps!! -------------------- ~jules Print     Remind Me     Notify Moderator

Entire thread JULES!! I saw you on the Slim in 6 Forum!!!!!! Scully30 06/26/04 02:10 PM Re: JULES!! I saw you on the Slim in 6 Forum!!!!!! jules 06/28/04 05:38 AM WHOO-HOO!! You replied! Scully30 06/28/04 02:33 PM Re: WHOO-HOO!! You replied! jules 06/29/04 06:01 AM Re: JULES!! I saw you on the Slim in 6 Forum!!!!!! JuLee 06/28/04 08:43 AM Re: JULES!! I saw you on the Slim in 6 Forum!!!!!! jules 06/28/04 02:14 PM BUMP for Jules!! Scully30 06/26/04 08:03 PM

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